Calcium: The Good, The Bad, the Skelator-Ugly

All about calcium – what it’s good for, what it’s not so good for, and whether you need more of it to grow up big and strong like Skelator. Calcium…..

21044

5 mins read

September 8, 2014

Green Tea: Snog. Marry. Avoid?

Should you drink so much green tea you get pash rash, is it a beverage to take home to meet the parents, or is it an over-hyped slap addict of…..

1885

4 mins read

March 23, 2014

I was a six-month diabetic

I’ve never been into “health food”. And by that I mean anything green, leafy or good for you. I grew up in snowy Buffalo, NY, and although my mother did…..

3663

13 mins read

July 22, 2013

New Year’s Resolutions: 9 ways to stay fit and healthy

This is part five of Looking for Resolutions in all the Right Places, in which we look at the top 10 most commonly chosen New Year’s resolutions and see if they…..

5098

8 mins read

April 4, 2013

Life Lessons from Buffy the Vampire Slayer: Beware of bunnies bearing chocolate

Anyone who knows of Buffy the Vampire Slayer should also know that Anya, the 1000-year-old-former demon-turned-mortal-turned-demon-turned-girlfriend/wife of Xander was also not a big fan of rabbits, particularly in bunny-form. While…..

2756

10 mins read

February 22, 2013

New Year’s Resolutions: 3 ways to lose weight

This is part <> of Looking for Resolutions in all the Right Places, in which we look at the top 10 most commonly chosen New Year’s resolutions and see if they are all that and a bag of potato chips (so to speak).

Diet