Motivational Monday Mashup: Working Class Geek

In some parts of the world, today is Labour Day. If you are an oppressed worker and don’t get today off, the best cure for a bad case of Mondayitis…..

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3 mins read

April 14, 2014

Run to save your brain from cognitive decline (and zombies)

A recent study published in Neurology and also reported by the BBC found that greater cardiorespiratory fitness (CRF) is associated with better cognitive function 20 years later. The study group consisted of…..

3203

13 mins read

July 22, 2013

New Year’s Resolutions: 9 ways to stay fit and healthy

This is part five of Looking for Resolutions in all the Right Places, in which we look at the top 10 most commonly chosen New Year’s resolutions and see if they…..

1981

6 mins read

June 29, 2013

New Year’s Resolutions: 7 ways to enjoy life to the fullest

This is part four of Looking for Resolutions in all the Right Places, in which we look at the top 10 most commonly chosen New Year’s resolutions and see if they…..

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8 mins read

April 4, 2013

Life Lessons from Buffy the Vampire Slayer: Beware of bunnies bearing chocolate

Anyone who knows of Buffy the Vampire Slayer should also know that Anya, the 1000-year-old-former demon-turned-mortal-turned-demon-turned-girlfriend/wife of Xander was also not a big fan of rabbits, particularly in bunny-form. While…..

Zombies