• Eat
  • Exercise
  • Prepare
  • Relax
  • Socialise
  • Think
Healthy Geek
  • Themes
  • Life Lessons
  • Healthy Science
  • Geek Speak
  • Motivational Mashups
  • Articles
    • Eat
    • Exercise
    • Prepare
    • Relax
    • Socialise
    • Think

Posted in

Exercise


2528
3 mins read

April 14, 2014

Run to save your brain from cognitive decline (and zombies)

A recent study published in Neurology and also reported by the BBC found that greater cardiorespiratory fitness (CRF) is associated with better cognitive function 20 years later. The study group consisted of…..

4433
13 mins read

July 22, 2013

New Year’s Resolutions: 9 ways to stay fit and healthy

This is part five of Looking for Resolutions in all the Right Places, in which we look at the top 10 most commonly chosen New Year’s resolutions and see if they…..

Tags

Spend more time with family Feelings of Impending Doom New Year's resolutions Joffrey Habits Motivational Mashups Fringe Themes Geek Relax Scooby Gang Healthy Fall in love Fitness Flu Geek Speak Urdnot Wrex How to make friends without chaining them to your repulsor sled Sexy times Featured Scientific Learn something exciting Christmas Commander Shepard Socialise George Lucas is sulking again Star Trek Quit smoking Emo King Joffrey Alcoholism Prepare Help others in their dreams Stay fit and healthy Kaidan Alenko Eat Think Personal finance Justin Beiber is destroying civilisation Orthomyxoviridae Under-appreciated Uglies Diet Jabba the Hutt Facebook status updates Mass Effect Healthy Science Spend less and save more Exercise Virmire Star Wars Ashley Williams is a xenophobic nut job Game of Thrones Healthy Geek Zombies Weight loss Enjoy life to the fullest Are New Year's resolutions all that and a bag of potato chips? Life Lessons Tony Abbott Relationships Get organised Influenza